As I delve into the subject of maintaining sufficient levels of vitamin B12 on a vegan diet, I realize the critical nature of this nutrient for men as they age…. [Continue Reading]
Tag: Aging
As a man on a vegan diet, I understand the importance of maintaining hormone balance as we age. Hormone imbalances can lead to a range of issues including decreased energy,… [Continue Reading]
Surprisingly, yes, a vegan diet can indeed support healthy aging and longevity for men over 40. As a nutrition expert, I have seen firsthand the incredible benefits of a plant-based… [Continue Reading]