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violife vegan cheese cover picture
Violife – A Vegan Cheese Review
As you know by now, I'm a massive advocate of healthy plant-based eating. But with healthy...
healthy vegan autumn drink - matcha latte
Healthy Vegan Autumn Drinks

Are you a hot drink lover like me? Healthy vegan autumn drinks are here!

When Autumn weather hits, there’s nothing more I love to do than curl up with my favourite mug (yes, I know you have one too!) filled with a comforting vegan drink.

4 Ways To Make Weight Loss Fun!
Doesn't it seem to be the common view that weight loss has to be gruelling, miserable...
Cheat Days On A Diet: Why They Don’t Work
I want to chat about cheat days! Mainly the many reasons why these alluring days full...
How Do I Get Past A Weight Loss Plateau?
"Katy, how do I get past a weight loss plateau? I'm frustrated as heck and don't...
black bean wraps - 20 minute vegan recipe
My Top 4 20 Minute Recipes For Healthy Moms
It can be so hard to ditch junk food and eat healthy meals when you're running...