Do you eat when you're not hungry? Is it super frustrating when you know your body doesn't NEED food, but you want to eat all of the things anyway? It's caused you to put on weight and now you're finding it impossible to lose it, because you can't help but emotionally eat? Aggr!

I can teach you how to eat without the emotional baggage! You’ll see food as delicious fuel and start shedding those lbs, rather than a way to manage feelings and find comfort. Let's get rid of the feelings of failure and frustration and start to make progress!