4 Steps To Kickstart Weight Loss!

4 Steps To Kickstart Weight Loss!
Are you sick of trying different restrictive diets?

This simple PDF gives you 4 easy steps to follow – start shedding those lbs and feel like you’re making progress!

Sustainable weight loss is just one button away

I want to help you get out of the diet cycle!

In this gift are 4 clear steps that allow you to enjoy food and drop those lbs, without feeling hungry or needing willpower. 

Who am I?

I’m Katy, Plant-Based Health Coach and busy mum of 2. I struggled so much with my weight and body confidence after pregnancy. I was desperate to get my figure back, feeling uncomfortable in my own skin. I tried everything – calorie counting, low carb… all the weight loss solutions out there. I went round in circles, failing these complicated and restrictive diets because my old habits always crept back up on me. It seemed like nothing I did worked, and that really affected my mental health too. I’d cry every time I gave up on a diet plan. I felt like a failure. Then I’d binge eat – I can’t count how many times I took an entire packet of biscuits on the school run!

So what changed?

Eating a healthy plant-based diet changed my life! I stopped calorie counting and ignored all of the crazy weight loss solutions out there. Instead, I focussed on small habit changes at a time, being HAPPY while losing weight, and getting consistent. Now I’m 40lbs lighter, body confident again, and running around the kids with bags of energy. I’m not hiding under baggy clothes anymore!

I’m here to help you get to that same place – I truly believe that every woman CAN accomplish their weight loss goal with the right support.

Before and After Instagram Post
Yes, I want to lose weight that lasts… tell me how!