Simple Smoothie Guide

Simple Smoothie Guide

Smoothies are the perfect breakfast for those of us who are health-conscious. We love them, and they don't need to be pure fruit to be tasty! Here is some advice for making a well-balanced but filling smoothie.
Prep Time5 mins
Total Time5 mins
Course: Drinks
Keyword: drinks, smoothie
Servings: 1 glass

Instructions

  • Pick your choice of fruit. I always use a banana as the base. Next, I'll add frozen fruit - either mixed berries, cherries or mango.
  • Pour in half a cup of almond or coconut milk.
  • Make them filling by adding a scoop of protein powder.
  • Get added nutrients by putting a handful of kale or spinach in.
  • Pop a tablespoon of milled flax seed or chia seed for Omega 3.
  • Extra points if you add a teaspoon of spirulina, wheatgrass or maca (Aldi sell them for a good price).
Join! The Free Facebook Community
learner vegan facebok group

A close-knit mum community, holding each other to account, and sharing wins and worries. You also get the exlusive training on snacking!

Inspiration For At Home!
Connect On Instagram
Something is wrong.
Instagram token error.
Load More
Connect On Facebook
Facebook Pagelike Widget
Follow On Twitter