Butternut Squash Soup

Butternut Squash Soup

Soup is perfect heading into this cooler weather - it's warm, comforting and so simple even for the most amateur cook. You can also add a little chilli for a kick!
Prep Time10 mins
Cook Time35 mins
Total Time45 mins
Course: Soup
Keyword: lunch, soup, squash
Servings: 3 people


  • 1 medium butternut squash
  • 3 large carrots
  • 1 small white potato
  • 1 medium sweet potato
  • 1 medium white onion
  • 500 ml thin vegetable stock or bouillon
  • 1 tsp garlic puree
  • 1 tsp nutritional yeast flakes (optional)


  • Rinse, peel and chop your 5 types of vegetable. Simmer in the stock for 25 minutes.
  • Add to a blender with the stock until smooth.
  • Transfer back to your saucepan and simmer for 5 minutes, adding the garlic, and salt and pepper to taste.
  • Dish up, sprinkling your nutritional yeast over for that extra B12 hit.
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