Because we all need to eat!
When people consider going vegan, two of the most common questions are:
- What will I eat?
- How will I get the right nutrition for my body?
Both are great questions, and really easy to answer. It just takes a little education. This section of Learner Vegan is a great place to start!
Here you’ll be able to find a list of the most common foods you can easily obtain from supermarkets, to help you get started on a vegan lifestyle.
You’ll also be able to get a rundown on the basic nutrition you should be aware of when eating and staying healthy – even if you’re not vegan! Don’t worry – no complicated science here.
You should then head over and grab my FREE Action Plan: ‘From Junk Food Mom To Nourished Vegan!’ It includes 5 steps I took to ditch the junk food from my diet, lose 28lb and gain energy.
And if that’s not enough, I also have a vegan recipes section, full of easy and tasty meals, plus vegan versions of classic dishes.