Food and Nutrition

Because we all need to eat!

When people consider going vegan, two of the most common questions are:

  1. What will I eat?man researching veganism confused
  2. How will I get the right nutrition for my body?

Both are great questions, and really easy to answer. It just takes a little education. This section of Learner Vegan is a great place to start!

Here you’ll be able to find a list of the most common foods you can easily obtain from supermarkets, to help you get started on a vegan lifestyle.

You’ll also be able to get a rundown on the basic nutrition you should be aware of when eating and staying healthy – even if you’re not vegan! Don’t worry – no complicated science here.

You should then head over and grab our FREE shopping list and meal plan. You can print them out and use them over and over.

And if that’s not enough, we also have a vegan recipes section, full of easy and tasty meals, plus vegan versions of classics such as spaghetti bolognese and chocolate cake.

Featured! Free Group
learner vegan facebok group

Join my private Facebook group for those hoping to go vegan. Designed to help the vegan-curious, transitioning and new vegan on their journey!

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