Action Plan: From Junk Food Mom To Nourished Vegan!
Action Plan: From Junk Foodie To Nourished Vegan!
Start your journey to ditch the junk today.
I’m sharing 5 steps I used as a vegan mom to get rid of convenience foods, lose 28lb, have brighter skin and more energy!
I’m Katy, mum of two girls, business owner and vegan for 7 years.
I feel you. You think you’re too busy with the kids to think of yourself. Or maybe it’s work.
You grab snacks on the go, and bung freezer food in the oven because it’s easy. I’ve been there too! In fact, today I had a 5 year old asking me 5000 questions while I made lunch, and an 11 month old crawling through the kitchen trying to touch the oven. I don’t have time for healthy meals that involve 20 ingredients and take 45 minutes to arrange.
Despite having the crazy life of a busy mom and business owner, I live without convenience foods, prep easy healthy meals.. and most importantly, I enjoy it too!
So how exactly do I manage to stay healthy without resorting to the junk food? I created a simple action plan to get you started!